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Nutrition Counseling
Metabolism Measurements
Nutrition Seminars
Program Development
Menu & Recipe Analysis

A metabolism measurement is the most accurate way to assess your body’s daily caloric requirement. Understanding your metabolism removes the guess work from developing a nutritional program that will meet your body’s requirements and achieve your health and fitness goals.

At Foundations Family Nutrition, we use state-of-the-art, FDA-approved MedGem Resting Metabolic Rate (RMR) technology. For more information about RMR please download the PDF.

MedGem Resting Metabolic Rate (RMR) Analysis

If you would like more information about metabolism measurements, or to schedule an appointment, please contact us.

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